A ONE-OF-A-KIND WORKOUT THAT'S KIND TO YOUR BODY!
Looking for a way to improve your health? Struggling through a new season of life? Wishing you could connect with others?
Come check out REFIT! We have two different group fitness classes that are designed for ALL ages, body types, and ability levels.
This isn't fitness for the able; it's fitness for the willing!
REFIT Revolution
Sixty minutes of cardio with toning, balance, and flexibility added in. All of the moves are set to uplifting, fun music. You’ll be sweating (and smiling) in no time!
MONDAY mornings 9:00am followed by a 60 minute Bible study. Class fee $4.
Childcare Available, suggested donation $5 | Contact [email protected] or text Katie (862) 266-2499.
MONDAY mornings 9:00am followed by a 60 minute Bible study. Class fee $4.
Childcare Available, suggested donation $5 | Contact [email protected] or text Katie (862) 266-2499.
REV+FLOW by REFIT
A sixty-minute strength-based class that helps improve your strength, balance, and flexibility. It’s a dynamic workout that’s easy on joints without compromising the intensity. Be challenged in new and unique ways through easy-to-follow movements and uplifting music.
THURSDAY nights 7:00 - 8:00pm in the 2nd Floor, Fireside Room. Class fee $4. No Childcare available.
THURSDAY nights 7:00 - 8:00pm in the 2nd Floor, Fireside Room. Class fee $4. No Childcare available.
Our instructors will help you tailor the movements to meet the needs of your body, whether that’s taking care of a knee injury, beginning your fitness journey, or figuring out how to do a tricky step!
What do I wear/bring?
For both classes, wear clothes you feel comfortable doing movement in. Sneakers that are for cross-training or walking are best. Bring a water bottle. For REV+FLOW, bring a yoga mat or beach towel as well as 1-3 lb. weights if you'd like.
Our instructors will help you tailor the movements to meet the needs of your body, whether that’s taking care of a knee injury, beginning your fitness journey, or figuring out how to do a tricky step!