Registration is open until November 9th!
Email [email protected] or call 973-222-9955 with any questions. 

Register Today!

Who We Are

Upward Sports is an organized recreational league focused on developing young athletes mentally, athletically, spiritually, and socially. Over the course of the program, players will develop individually, teams will grow together, and strong relationships will be formed during weekly practices and games. Emphasis is placed on learning new skills, sportsmanship, and teamwork. Every player gets time on the court on game day. In Upward Cheerleading, cheers, chants, and pom routines are taught that provide excitement and energy on game day.

More Info Below

Want to know how you can help?
Click below to volunteer!

 2026/2027 Schedule

UPWARD 2026/2027 SCHEDULE
Registration Opens- September 7th
Early Bird Registration Closes- October 12th
Registration Closes- November 9th
Evaluation Nights (returning & new players will need to be evaluated, cheerleaders do not need to be evaluated)-6 PM to 8PM- November 16th,17th, and 18th.
Uniform Distribution Nights- 6 PM to 8 PM December 15th and 16th 
Practices Start- Week of January 4th, 2027
1st Game Day- January 16th, 2027
(No game on February 27th)
Last Game Day- March 13th, 2027
Celebration Day- March 14th, 2027 2PM

Parent Resources

PRACTICE: If the weather gets bad during the day, a decision will be made by 3:00pm. If the Sparta School system is closed during the week due to weather, Upward practice is cancelled.

GAME DAY: If bad weather is predicted for a Saturday, we will make a decision the night before and send it through email.

Information is also available via phone: 973-222-9955 and email at [email protected].

Please Note: We have changed our email, please use [email protected] for all questions and inquiries!

Building up your athlete for life

In today's "win at all costs" culture, we sometimes miss that winning (and losing) are part of the lessons in life. As a parent, you play a very important role in building the self-esteem and character of your child and every child in this league. Players look to their parents, coaches, and referees as models for sportsmanship, respect for authority, and positive attitudes. Make those winning (and sometimes losing) moments count!

While your child practices for Upward, check out what else is happening at Sparta Church!

Or check out our life groups by clicking the button below!